Im type B

Orang berdarah B pula dianggap pemburu. Berbeza dengan orang jenis darah A, mereka ini tidak konvensional, dan mengambil ringan pendapat orang lain (tidak sensitif atas kritikan dan tidak mudah terasa). Tapi ini tidak bermakna mereka langsung tidak mengambil berat tentang orang lain. Mereka sangat bersemangat untuk perkara dan orang yang mereka sayang. Sifat negatif orang jenis darah B ini, mereka boleh nampak sebagai seorang yang tidak serius, dan pemalas, kerana mereka mungkin tidak boleh memenuhi permintaan atau harapan orang lain. Boleh jadi kelihatan tidak sabar jika tidak mengikut cara mereka sendiri.

What Makes Type B Unique

As a Type B, you carry the genetic potential for great malleability and the ability to thrive in changeable conditions. Unlike blood types A and O, which are at opposite ends of every spectrum, your position is fluid, rather than stationary, with the ability to move in either direction along the continuum. It's easy to see how this flexibility served the interests of early Type B's who needed to balance the twin forces of the animal and vegetable kingdoms. At the same time, it can be extremely challenging to balance two poles and Type B's tend to be highly sensitive to the effects of slipping out of balance.

The primary challenges that can get in the way of optimum health for Type B include a tendency to produce higher than normal cortisol levels in situations to stress; sensitivity to the B specific lectins in select foods, resulting in inflammation and greater risk for developing Syndrome X; susceptibility to slow growing, lingering viruses - such as those for MS, CFS, and lupus; and a vulnerability to autoimmune diseases. "If I were to generalize," says Dr. D'Adamo, "I would say that a healthy Type B, living right for his or her own type, tends to have fewer risk factors for disease and tends to be more physically fit and mentally balanced than any of the other blood types." Type B's tended to have a greater ability to adapt to altitude and interestingly, are statistically the tallest of the blood types.

Type B Diet

For Type Bs the biggest factors in weight gain are corn, wheat, buckwheat, lentils, tomatoes, peanuts and sesame seeds. Each of these foods affect the efficiency of your metabolic process, resulting in fatigue, fluid retention, and hypoglycemia - a severe drop in blood sugar after eating a meal. When you eliminate these foods and begin eating a diet that is right for your type, you blood sugar levels should remain normal after meals. Another very common food that Type Bs should avoid is chicken. Chicken contains a Blood Type B agglutinating lectin in its muscle tissue. Although chicken is a lean meat, the issue is the power of an agglutinating lectin attacking your bloodstream and the potential for it to lead to strokes and immune disorders. Dr. D'Adamo suggests that you wean yourself away from chicken and replace them with highly beneficial foods such as goat, lamb, mutton, rabbit and venison. Other foods that encourage weight loss are green vegetables, eggs, beneficial meats, and low fat dairy. When the toxic foods are avoided and replaced with beneficial foods, Blood Type Bs are very successful in controlling their weight.


The Personality Connection

The connection between blood type and personality has long been studied. In an independent study, Dr. D'Adamo found that most Blood Type B's often described themselves in ways related to the following characteristics: subjective, easygoing, creative, original and flexible. In another study, Type B's scored significantly higher on "intuiting," indicating a preference or sixth sense information; and they scored high on the "intuiting/feeling" combination, indicating that they tend to be insightful, mystical, idealistic, creative, globally-oriented, people-oriented and good at imagining. They also reported that they learned best through listening, then reflecting on and interpreting what they had observed. Perhaps the nomadic life of the steppes contributed to long hours given over to talk as well as ample time for meditation and reflection.

Live Right! Here are Dr. D'Adamo's key lifestyle strategies for Type Bs:

* Visualization is a powerful technique for Type Bs. If you can visualize it, you can achieve it
* Find healthy ways to express your nonconformist side
* Spend at least twenty minutes a day involved in some creative task that requires your complete attention
* Go to bed no later than 11:00PM and sleep for eight hours or more. It is essential for B's to maintain their circadian rhythm
* Use meditation to relax during breaks
* Engage in a community, neighborhood or other group activity that gives you a meaningful connection to a group. Type Bs are natural born networkers
* Be spontaneous
* As they age, Type Bs have a tendency to suffer memory loss and have decreased mental acuity. Stay sharp by doing tasks that require concentration, such as crossword puzzles or learn a new skill or language


Type B:
Goal oriented and strong minded, type B's will start a task and continue it until completed, and completed well. Type B's are the individualists of the blood group categories and find their own way in life.

B blood was the predominant blood type in asians and animals.

B is most compatible with B and AB

DARAH ‘ B’
Sempoi! Itulah ungkapan yang paling rapat dengan mu. Kamu lebih selesa
dengan kesederhanaan. Dalam perhubungan pula kamu adalah individu yang
terlalu jujur dan lebih gemar berterus terang dalam apa jua perkara.
Dalam melaksanakan sesuatu tugasan yang diberikan, kamu lebih gemar
melaksanakannya dengan cara kamu sendiri. Kamu adalah individu yang
kreatif dan fleksibel, mudah bagi diri kamu untuk meletakkan diri
sendiri dalam apa jua situasi mahupun kelompok golongan tertentu. Kamu
adalah individu yang bijak bersosial. Namun ada kalanya sikap kamu
yang gemar berdikari dan tidak gemar meminta bantuan orang lain itu,
mampu mendatangkan masalah buat diri mu dan sekali gus memperlihatkan
kelemahan pada diri sendiri. Kamu harus ingat bahawa, tidak semua
perkara kita boleh menyelesaikannya secara bersendirian.

ada kesemilaritian..ehehe.